So this season on the RHNYC my favorite character is officially Kelly Kiloren Bensimon. I love her because she’s just kind of staying out of everyone’s business and also because of her fabulous personality and wardrobe (minus the fur). Another thing about her that I love is her body! She is so incredibly athletic and works hard for it too.
Photo courtesy of thefrisky.com
This really got the wheels turning in my head. I’ve always wanted to be more toned but I hate doing weights. I know that muscles don’t just grow by themselves, they require a specific balance of nutrition and exercise to flourish. So it just got me thinking, how committed do I want to be to becoming stronger and more athletic? I’ve lifted weights on and off in the past but I’ve never committed myself to doing them consistently.
Well, I’m sick of being a commitment-phobe and I’m ready to take action. So I’m going to post my workout schedule every day and hold myself to completing it. This is quite nerve racking because I am really bad at holding myself accountable for things. So on every Friday, I will try to post any progress that I see and also some fitness related topics.
have you ever tried kettlebells?! SO effective! I have some workouts posted on my site, just search “kettlebell!”
I’ve heard so much about kettlebells but I’ve never tried using them. I just read your posts “Work It – Kettlebells 101″ and “Swing into Shape with Kettlebells!” and I’m definitely going to have to look for them at the gym now! I’m totally sold by the 20 minutes part lol
you’ve inspire me to get back to the gym!